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Perfect blood sugars from Lithuania
— Perfect blood sugar photos (between 70 and 130 mg/dL) from my trip to Lithuania. Don't ever forget that good diabetes control is always worth striving for.
November BG report: Unceasing terribleness
— My average blood sugars in November were terrible. Still, here's why a diabetic should always know and study the numbers, even when the news is bad.
Diabetes morning syndrome and sleepy BGs
— Can getting LESS sleep actually help diabetes morning syndrome (high morning sugars)? Try waking up without an alarm clock. It may fix it for you.
Perfect blood sugars from Latvia
— A few photos of perfect blood sugar readings from my trip through Latvia. These were all between 70 and 130 mg/dL. Not enough of them as you can see.
Trump vs. Clinton and the philosophy of good diabetes health
— This election was stressful. Stress hurts blood sugar. Here are some ways to care about what's happening but not let anything destroy your health.
Clickable map of my daily travelogue on a 131-day trip through Europe with diabetes in the winter months. Blood sugars, food, insulin, and adventure!
Follow along with a Type 1 diabetic who spent almost a year backpacking through Southeast Asia. Stories, photos, insulin and blood sugar info, and more!
See how a Type 1 diabetic spent seven months in China, Hong Kong, and Macau. Click a spot on the map for photos and diabetes travel adventures.
Travelogue from a Type 1 diabetic on a two-week trip through central Mexico. Stories and photos about insulin, food, pharmacies, and other T1D adventures.
Lots of photos and adventures from a Type 1 diabetic's travels in rural Thailand in 2011. Read about my insulin, blood sugars, and pharmacy experiences.
Gear and Packing
Bluff Works Travel Pants Review
Review of Bluff Works travel pants, which I used on a four-plus month backpacking trip in Europe during winter. Features, sizing, weight, pricing info.
Scrubba Laundry Bag Review
My review of the Scrubba wash bag after using it for laundry across Japan and Europe. Here's the good points and the bad points – and why I recommend it.
Tips And Ideas
Diabetes Travel Tips
Get real advice about destinations around the world from a Type 1 diabetic who's been there. Click a country for info about food, insulin, pharmacies, etc.
Travelogues With Diabetes
Choose a journey and follow along to each destination below. Get inspired with these stories and photos from a fun and honest T1D world traveler.