How to travel with diabetes

Hitting the road? Download a free Doctor's Note Template. A medical note can help satisfy border guards and airport security officials. Have your doctor fill out and sign this simple template about the medical supplies in your luggage and you're ready to go.

Going abroad with diabetes can be a hassle. Make it easier to travel anywhere you want. Get my travel tips for different destinations, follow my T1D travelogues, and find diabetes inspiration here on

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Pondering Indian food. I made it through with no highs by taking part of my shot after the meal.

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